以前我蒸馒头，出锅总像小石头，表皮发黄，凉了更硬。后来跟楼下开了二十年馒头店的王姨学了一招：手工馒头蒸出来又白又软，和面时加一勺它就行。这一勺不是泡打粉，也不是增白剂，就是家里常备的猪油。我半信半疑试了一次，揭开锅盖那刻，白白胖胖，按下去回弹，掰开一层层，麦香混着猪油香。今天把详细做法和门道全盘托出，照着做，新手也能蒸出暄软大馒头。
那一勺到底是啥？为啥这么神？
就是猪油。别一听猪油就摇头，蒸馒头用它，真不是黑暗料理。500克中筋面粉，加一平勺猪油，大概10到15克，就是家里喝汤的白瓷勺。猪油能在面筋表面形成一层润滑膜，揉面时面筋不容易断，发酵产生的气孔更细密。蒸的时候蒸汽均匀，馒头表皮就白亮光滑。它还锁水，放凉了也不容易干硬。说白了，不是猪油把馒头“漂白”了，而是让面团更细腻、更亮，看着就白。
备料别花哨，比例记牢
中筋面粉500克，干酵母5克，白糖10克，温水250到260克，猪油15克。温水别超过35度，手摸着不烫。白糖是给酵母吃的，不是让馒头甜。猪油就是秘密武器。有人问能不能用植物油？能，但效果差一截，猪油更香更润。实在不吃猪油，用等量椰子油也行，但传统味儿就少了。
和面顺序有讲究
先把酵母和白糖倒进温水里，搅一搅，静置5分钟，水面起小泡说明酵母活了。面粉倒大盆里，中间挖个坑，倒酵母水，再放那一勺猪油。边倒边用筷子搅成絮状，然后下手揉。刚开始粘手别急着加干粉，揉五六分钟就光滑了。盖湿布醒10分钟，再揉一遍，很快就能做到盆光、手光、面光。这步别偷懒，面揉透，馒头才白。
发酵看状态，别死盯时间
面团放温暖处，盖好，发到两倍大。夏天约40分钟，冬天可能一个多小时。手指蘸干粉戳个洞，不回缩、不塌陷，撕开里面是蜂窝状，就成了。发过了会酸，发不够馒头硬。千万别只看钟表，看面团状态最靠谱。
排气整形，白不白看这步
发好的面移到案板，撒薄薄干粉，使劲揉压排气。切开断面没有大气孔最好。搓成长条，切成剂子。每个剂子再单独揉30下左右，收圆。揉得越透，表面越光，蒸出来越白。别图快，这步是馒头暄软的关键。
二次醒发千万别省
蒸屉铺湿纱布或油纸，馒头间隔摆好。盖上锅盖，醒15到20分钟。拿起来轻飘飘，手指轻按慢慢回弹，就可以开火。没醒好就蒸，容易死面；醒过头，蒸完塌陷。
蒸制火候是关键
冷水上锅，大火烧开，转中火蒸15分钟。锅盖最好包一层棉布，防止水滴到馒头皮上。关火后别急着开盖，焖3到5分钟。立刻开盖，冷空气一冲，白胖馒头秒变皱皮老太。记住：冷水上锅、中火蒸、焖几分钟。
常见翻车点
酵母被烫死，面发不起来；猪油加太多，面团发腻、组织塌；发酵过头，馒头酸；揉面不到位，表面坑坑洼洼；蒸完马上开盖，回缩。避开这些，基本就稳了。http://www.pxitv.com/Article/details/50806.shtml
http://12z.hbjy.net/ArTicle/details/35664.shtml
http://hbsg.hbjy.net/ArTicle/details/47099.shtml
http://hbwz.hbjy.net/ArTicle/details/84414.shtml
http://hbyz.hbjy.net/ArTicle/details/25645.shtml
http://www.hshb66.com/ArTicle/details/78764.shtml
http://www.hnyouth.org/ArTicle/details/17525.shtml
http://www.hyeea.com/sxy5M/14981.shtml
http://www.szfykf.com/ArTicle/details/86719.shtml
http://www.rqsj.cn/ArTicle/details/51261.shtml
http://www.xacmsen.com/ArTicle/details/36842.shtml
http://www.qcnotary.org.cn/ArTicle/details/76390.shtml
http://www.leijinde.com/ArTicle/details/78878.shtml
http://www.qalgbjyy.cn/ArTicle/details/73359.shtml
http://www.huantinglaw.com/ArTicle/details/02885.shtml
http://www.sscsh.org/ArTicle/details/63808.shtml
http://www.pxitv.com/ArTicle/details/65107.shtml
http://www.castwas-cewe.org/ArTicle/details/97824.shtml
http://www.minshengbao.net/ArTicle/details/03121.shtml
https://www.sxtashan.com/sxt0k/92354.shtml
https://www.bjlanke.com/bjEiC/11773.shtml
http://www.lj111.com/ArTicle/details/75717.shtml
http://www.sdnsxh.com/ArTicle/details/06655.shtml
http://www.hfkite.com/Article/details/70252.shtml
https://www.chinahrd.net/hrgAe/11838.shtml
http://www.starway-led.com/ArTicle/details/16873.shtml
http://www.hbjy.net/ArTicle/details/76870.shtml
http://www.pxitv.com/Article/details/17068.shtml
http://12z.hbjy.net/ArTicle/details/67195.shtml
http://hbsg.hbjy.net/ArTicle/details/46079.shtml
http://hbwz.hbjy.net/ArTicle/details/08684.shtml
http://hbyz.hbjy.net/ArTicle/details/76288.shtml
http://www.hshb66.com/ArTicle/details/75300.shtml
http://www.hnyouth.org/ArTicle/details/38617.shtml
http://www.hyeea.com/sx8c6/62102.shtml
http://www.szfykf.com/ArTicle/details/54209.shtml
http://www.rqsj.cn/ArTicle/details/39784.shtml
http://www.xacmsen.com/ArTicle/details/88391.shtml
http://www.qcnotary.org.cn/ArTicle/details/21261.shtml
http://www.leijinde.com/ArTicle/details/60706.shtml
http://www.qalgbjyy.cn/ArTicle/details/00009.shtml
http://www.huantinglaw.com/ArTicle/details/17228.shtml
http://www.sscsh.org/ArTicle/details/04825.shtml
http://www.pxitv.com/ArTicle/details/88041.shtml
http://www.castwas-cewe.org/ArTicle/details/41521.shtml
http://www.minshengbao.net/ArTicle/details/27699.shtml
https://www.sxtashan.com/sxa4Y/23332.shtml
https://www.bjlanke.com/bj2W0/38972.shtml
http://www.lj111.com/ArTicle/details/71581.shtml
http://www.sdnsxh.com/ArTicle/details/65251.shtml
http://www.hfkite.com/Article/details/12811.shtml
https://www.chinahrd.net/hrUyS/58907.shtml
http://www.starway-led.com/ArTicle/details/57536.shtml
http://www.hbjy.net/ArTicle/details/58905.shtml
http://www.pxitv.com/Article/details/70370.shtml
http://12z.hbjy.net/ArTicle/details/31281.shtml
http://hbsg.hbjy.net/ArTicle/details/65376.shtml
http://hbwz.hbjy.net/ArTicle/details/02780.shtml
http://hbyz.hbjy.net/ArTicle/details/47652.shtml
http://www.hshb66.com/ArTicle/details/34365.shtml
http://www.hnyouth.org/ArTicle/details/82313.shtml
http://www.hyeea.com/sxwQu/95157.shtml
http://www.szfykf.com/ArTicle/details/57537.shtml
http://www.rqsj.cn/ArTicle/details/27121.shtml
http://www.xacmsen.com/ArTicle/details/25690.shtml
http://www.qcnotary.org.cn/ArTicle/details/21840.shtml
http://www.leijinde.com/ArTicle/details/33913.shtml
http://www.qalgbjyy.cn/ArTicle/details/99142.shtml
http://www.huantinglaw.com/ArTicle/details/77852.shtml
http://www.sscsh.org/ArTicle/details/98182.shtml
http://www.pxitv.com/ArTicle/details/84315.shtml
http://www.castwas-cewe.org/ArTicle/details/54739.shtml
http://www.minshengbao.net/ArTicle/details/10184.shtml
https://www.sxtashan.com/sxOsq/21803.shtml
https://www.bjlanke.com/bjKoI/62810.shtml
http://www.lj111.com/ArTicle/details/98057.shtml
http://www.sdnsxh.com/ArTicle/details/36730.shtml
http://www.hfkite.com/Article/details/57254.shtml
https://www.chinahrd.net/hrmGk/71391.shtml
http://www.starway-led.com/ArTicle/details/20809.shtml
http://www.hbjy.net/ArTicle/details/50265.shtml
http://www.pxitv.com/Article/details/51132.shtml
http://12z.hbjy.net/ArTicle/details/56891.shtml
http://hbsg.hbjy.net/ArTicle/details/88130.shtml
http://hbwz.hbjy.net/ArTicle/details/09421.shtml
http://hbyz.hbjy.net/ArTicle/details/87349.shtml
http://www.hshb66.com/ArTicle/details/38314.shtml
http://www.hnyouth.org/ArTicle/details/39137.shtml
http://www.hyeea.com/sxEiC/04023.shtml
http://www.szfykf.com/ArTicle/details/01102.shtml
http://www.rqsj.cn/ArTicle/details/79720.shtml
http://www.xacmsen.com/ArTicle/details/14636.shtml
http://www.qcnotary.org.cn/ArTicle/details/57515.shtml
http://www.leijinde.com/ArTicle/details/13801.shtml
http://www.qalgbjyy.cn/ArTicle/details/83287.shtml
http://www.huantinglaw.com/ArTicle/details/06150.shtml
http://www.sscsh.org/ArTicle/details/46527.shtml
http://www.pxitv.com/ArTicle/details/80831.shtml
http://www.castwas-cewe.org/ArTicle/details/56398.shtml
http://www.minshengbao.net/ArTicle/details/30273.shtml
https://www.sxtashan.com/sxgAe/92978.shtml
https://www.bjlanke.com/bj8c6/57026.shtml
http://www.lj111.com/ArTicle/details/92324.shtml
http://www.sdnsxh.com/ArTicle/details/11601.shtml
http://www.hfkite.com/Article/details/35805.shtml
https://www.chinahrd.net/hra4Y/64642.shtml
http://www.starway-led.com/ArTicle/details/80995.shtml
http://www.hbjy.net/ArTicle/details/16488.shtml
http://www.pxitv.com/Article/details/48449.shtml
http://12z.hbjy.net/ArTicle/details/57797.shtml
http://hbsg.hbjy.net/ArTicle/details/39651.shtml
http://hbwz.hbjy.net/ArTicle/details/72238.shtml
http://hbyz.hbjy.net/ArTicle/details/97951.shtml
http://www.hshb66.com/ArTicle/details/98009.shtml
http://www.hnyouth.org/ArTicle/details/57139.shtml
http://www.hyeea.com/sx2W0/99212.shtml
http://www.szfykf.com/ArTicle/details/47596.shtml
http://www.rqsj.cn/ArTicle/details/74613.shtml
http://www.xacmsen.com/ArTicle/details/57569.shtml
http://www.qcnotary.org.cn/ArTicle/details/24841.shtml
http://www.leijinde.com/ArTicle/details/25092.shtml
http://www.qalgbjyy.cn/ArTicle/details/92673.shtml
http://www.huantinglaw.com/ArTicle/details/65561.shtml
http://www.sscsh.org/ArTicle/details/36342.shtml
http://www.pxitv.com/ArTicle/details/58655.shtml
http://www.castwas-cewe.org/ArTicle/details/03730.shtml
http://www.minshengbao.net/ArTicle/details/35864.shtml
https://www.sxtashan.com/sxUyS/10113.shtml
https://www.bjlanke.com/bjwQu/31360.shtml
http://www.lj111.com/ArTicle/details/81839.shtml
http://www.sdnsxh.com/ArTicle/details/33831.shtml
http://www.hfkite.com/Article/details/70644.shtml
https://www.chinahrd.net/hrEYj/06263.shtml
http://www.starway-led.com/ArTicle/details/42231.shtml
http://www.hbjy.net/ArTicle/details/06487.shtml
http://www.pxitv.com/Article/details/04922.shtml
http://12z.hbjy.net/ArTicle/details/88975.shtml
http://hbsg.hbjy.net/ArTicle/details/46253.shtml
http://hbwz.hbjy.net/ArTicle/details/98779.shtml
http://hbyz.hbjy.net/ArTicle/details/43864.shtml
http://www.hshb66.com/ArTicle/details/92004.shtml
http://www.hnyouth.org/ArTicle/details/20514.shtml
http://www.hyeea.com/sxaKo/10251.shtml
http://www.szfykf.com/ArTicle/details/02293.shtml
http://www.rqsj.cn/ArTicle/details/40614.shtml
http://www.xacmsen.com/ArTicle/details/39784.shtml
http://www.qcnotary.org.cn/ArTicle/details/69346.shtml
http://www.leijinde.com/ArTicle/details/54009.shtml
http://www.qalgbjyy.cn/ArTicle/details/64372.shtml
http://www.huantinglaw.com/ArTicle/details/62394.shtml
http://www.sscsh.org/ArTicle/details/98591.shtml
http://www.pxitv.com/ArTicle/details/24574.shtml
http://www.castwas-cewe.org/ArTicle/details/03809.shtml
http://www.minshengbao.net/ArTicle/details/95472.shtml
https://www.sxtashan.com/sxImG/00090.shtml
https://www.bjlanke.com/bjkEi/16016.shtml
http://www.lj111.com/ArTicle/details/28186.shtml
http://www.sdnsxh.com/ArTicle/details/06498.shtml
http://www.hfkite.com/Article/details/06666.shtml
https://www.chinahrd.net/hrgAe/76066.shtml
http://www.starway-led.com/ArTicle/details/32740.shtml
http://www.hbjy.net/ArTicle/details/66576.shtml
http://www.pxitv.com/Article/details/83732.shtml
http://12z.hbjy.net/ArTicle/details/79770.shtml
http://hbsg.hbjy.net/ArTicle/details/95022.shtml
http://hbwz.hbjy.net/ArTicle/details/91222.shtml
http://hbyz.hbjy.net/ArTicle/details/99821.shtml
http://www.hshb66.com/ArTicle/details/69290.shtml
http://www.hnyouth.org/ArTicle/details/84576.shtml
http://www.hyeea.com/sx8c6/43257.shtml
http://www.szfykf.com/ArTicle/details/43003.shtml
http://www.rqsj.cn/ArTicle/details/08292.shtml
http://www.xacmsen.com/ArTicle/details/70876.shtml
http://www.qcnotary.org.cn/ArTicle/details/02247.shtml
http://www.leijinde.com/ArTicle/details/94540.shtml
http://www.qalgbjyy.cn/ArTicle/details/50414.shtml
http://www.huantinglaw.com/ArTicle/details/59644.shtml
http://www.sscsh.org/ArTicle/details/78282.shtml
http://www.pxitv.com/ArTicle/details/41266.shtml
http://www.castwas-cewe.org/ArTicle/details/38672.shtml
http://www.minshengbao.net/ArTicle/details/05287.shtml
https://www.sxtashan.com/sxZ3X/97884.shtml
https://www.bjlanke.com/bj1Vz/11474.shtml
http://www.lj111.com/ArTicle/details/13165.shtml
http://www.sdnsxh.com/ArTicle/details/75334.shtml
http://www.hfkite.com/Article/details/81255.shtml
https://www.chinahrd.net/hrTxR/39676.shtml
http://www.starway-led.com/ArTicle/details/44354.shtml
http://www.hbjy.net/ArTicle/details/62679.shtml
http://www.pxitv.com/Article/details/86709.shtml
http://12z.hbjy.net/ArTicle/details/61228.shtml
http://hbsg.hbjy.net/ArTicle/details/51699.shtml
http://hbwz.hbjy.net/ArTicle/details/25154.shtml
http://hbyz.hbjy.net/ArTicle/details/26114.shtml
http://www.hshb66.com/ArTicle/details/20962.shtml
http://www.hnyouth.org/ArTicle/details/59959.shtml
http://www.hyeea.com/sxvPt/52605.shtml
http://www.szfykf.com/ArTicle/details/89232.shtml
http://www.rqsj.cn/ArTicle/details/65261.shtml
http://www.xacmsen.com/ArTicle/details/99601.shtml
http://www.qcnotary.org.cn/ArTicle/details/08293.shtml
http://www.leijinde.com/ArTicle/details/04015.shtml
http://www.qalgbjyy.cn/ArTicle/details/74374.shtml
http://www.huantinglaw.com/ArTicle/details/39749.shtml
http://www.sscsh.org/ArTicle/details/90968.shtml
http://www.pxitv.com/ArTicle/details/67850.shtml
http://www.castwas-cewe.org/ArTicle/details/50789.shtml
http://www.minshengbao.net/ArTicle/details/89430.shtml
https://www.sxtashan.com/sxNrL/50745.shtml
https://www.bjlanke.com/bjpJn/48752.shtml
http://www.lj111.com/ArTicle/details/29549.shtml
http://www.sdnsxh.com/ArTicle/details/74869.shtml
http://www.hfkite.com/Article/details/11293.shtml
https://www.chinahrd.net/hrHlF/05915.shtml
http://www.starway-led.com/ArTicle/details/51227.shtml
http://www.hbjy.net/ArTicle/details/29155.shtml
http://www.pxitv.com/Article/details/92986.shtml
http://12z.hbjy.net/ArTicle/details/14869.shtml
http://hbsg.hbjy.net/ArTicle/details/99757.shtml
http://hbwz.hbjy.net/ArTicle/details/99013.shtml
http://hbyz.hbjy.net/ArTicle/details/02699.shtml
http://www.hshb66.com/ArTicle/details/36232.shtml
http://www.hnyouth.org/ArTicle/details/74490.shtml
http://www.hyeea.com/sxjDh/17528.shtml
http://www.szfykf.com/ArTicle/details/21924.shtml
http://www.rqsj.cn/ArTicle/details/02551.shtml
http://www.xacmsen.com/ArTicle/details/07666.shtml
http://www.qcnotary.org.cn/ArTicle/details/70274.shtml
http://www.leijinde.com/ArTicle/details/98909.shtml
http://www.qalgbjyy.cn/ArTicle/details/39466.shtml
http://www.huantinglaw.com/ArTicle/details/27764.shtml
http://www.sscsh.org/ArTicle/details/68549.shtml
http://www.pxitv.com/ArTicle/details/65243.shtml
http://www.castwas-cewe.org/ArTicle/details/94666.shtml
http://www.minshengbao.net/ArTicle/details/89147.shtml
https://www.sxtashan.com/sxBf9/31753.shtml
https://www.bjlanke.com/bjd7b/93804.shtml
http://www.lj111.com/ArTicle/details/65447.shtml
http://www.sdnsxh.com/ArTicle/details/10476.shtml
http://www.hfkite.com/Article/details/92777.shtml
https://www.chinahrd.net/hr5Z3/83102.shtml
http://www.starway-led.com/ArTicle/details/59498.shtml
http://www.hbjy.net/ArTicle/details/33236.shtml
http://www.pxitv.com/Article/details/86918.shtml
http://12z.hbjy.net/ArTicle/details/11935.shtml
http://hbsg.hbjy.net/ArTicle/details/02017.shtml
http://hbwz.hbjy.net/ArTicle/details/86565.shtml
http://hbyz.hbjy.net/ArTicle/details/58004.shtml
http://www.hshb66.com/ArTicle/details/64998.shtml
http://www.hnyouth.org/ArTicle/details/91677.shtml
http://www.hyeea.com/sx1Vz/25300.shtml
http://www.szfykf.com/ArTicle/details/28657.shtml
http://www.rqsj.cn/ArTicle/details/72995.shtml
http://www.xacmsen.com/ArTicle/details/21616.shtml
http://www.qcnotary.org.cn/ArTicle/details/72100.shtml
http://www.leijinde.com/ArTicle/details/56522.shtml
http://www.qalgbjyy.cn/ArTicle/details/21733.shtml
http://www.huantinglaw.com/ArTicle/details/44795.shtml
http://www.sscsh.org/ArTicle/details/98732.shtml
http://www.pxitv.com/ArTicle/details/86901.shtml
http://www.castwas-cewe.org/ArTicle/details/48285.shtml
http://www.minshengbao.net/ArTicle/details/52647.shtml
https://www.sxtashan.com/sxTxR/66556.shtml
https://www.bjlanke.com/bjvPt/35171.shtml
http://www.lj111.com/ArTicle/details/77010.shtml
http://www.sdnsxh.com/ArTicle/details/82409.shtml
http://www.hfkite.com/Article/details/39458.shtml
https://www.chinahrd.net/hrNrL/51893.shtml
http://www.starway-led.com/ArTicle/details/75709.shtml
http://www.hbjy.net/ArTicle/details/47083.shtml
http://www.pxitv.com/Article/details/44969.shtml
http://12z.hbjy.net/ArTicle/details/44608.shtml
http://hbsg.hbjy.net/ArTicle/details/06644.shtml
http://hbwz.hbjy.net/ArTicle/details/55423.shtml
http://hbyz.hbjy.net/ArTicle/details/24806.shtml
http://www.hshb66.com/ArTicle/details/69048.shtml
http://www.hnyouth.org/ArTicle/details/85120.shtml
http://www.hyeea.com/sxpJn/52538.shtml
http://www.szfykf.com/ArTicle/details/47618.shtml
http://www.rqsj.cn/ArTicle/details/62974.shtml
http://www.xacmsen.com/ArTicle/details/40580.shtml
http://www.qcnotary.org.cn/ArTicle/details/75483.shtml
http://www.leijinde.com/ArTicle/details/49919.shtml
http://www.qalgbjyy.cn/ArTicle/details/95662.shtml
http://www.huantinglaw.com/ArTicle/details/25510.shtml
http://www.sscsh.org/ArTicle/details/18461.shtml
http://www.pxitv.com/ArTicle/details/40848.shtml
http://www.castwas-cewe.org/ArTicle/details/95449.shtml
http://www.minshengbao.net/ArTicle/details/26171.shtml
https://www.sxtashan.com/sxHlF/88766.shtml
https://www.bjlanke.com/bjjDh/25997.shtml
http://www.lj111.com/ArTicle/details/33288.shtml
http://www.sdnsxh.com/ArTicle/details/61946.shtml
http://www.hfkite.com/Article/details/84894.shtml
https://www.chinahrd.net/hrBf9/94833.shtml
http://www.starway-led.com/ArTicle/details/46219.shtml
http://www.hbjy.net/ArTicle/details/94267.shtml
http://www.pxitv.com/Article/details/96631.shtml
http://12z.hbjy.net/ArTicle/details/97191.shtml
http://hbsg.hbjy.net/ArTicle/details/51225.shtml
http://hbwz.hbjy.net/ArTicle/details/76446.shtml
http://hbyz.hbjy.net/ArTicle/details/69651.shtml
http://www.hshb66.com/ArTicle/details/15092.shtml
http://www.hnyouth.org/ArTicle/details/05501.shtml
http://www.hyeea.com/sxd7b/95688.shtml
http://www.szfykf.com/ArTicle/details/07501.shtml
http://www.rqsj.cn/ArTicle/details/24322.shtml
http://www.xacmsen.com/ArTicle/details/72353.shtml
http://www.qcnotary.org.cn/ArTicle/details/69622.shtml
http://www.leijinde.com/ArTicle/details/36684.shtml
http://www.qalgbjyy.cn/ArTicle/details/44547.shtml
http://www.huantinglaw.com/ArTicle/details/44062.shtml
http://www.sscsh.org/ArTicle/details/81249.shtml
http://www.pxitv.com/ArTicle/details/99009.shtml
http://www.castwas-cewe.org/ArTicle/details/25613.shtml
http://www.minshengbao.net/ArTicle/details/67325.shtml
https://www.sxtashan.com/sx5Z3/71150.shtml
https://www.bjlanke.com/bjX1V/51703.shtml
http://www.lj111.com/ArTicle/details/84658.shtml
http://www.sdnsxh.com/ArTicle/details/85258.shtml
http://www.hfkite.com/Article/details/12769.shtml
https://www.chinahrd.net/hrzTx/12230.shtml
http://www.starway-led.com/ArTicle/details/55576.shtml
http://www.hbjy.net/ArTicle/details/31904.shtml
http://www.pxitv.com/Article/details/65000.shtml
http://12z.hbjy.net/ArTicle/details/95230.shtml
http://hbsg.hbjy.net/ArTicle/details/28746.shtml
http://hbwz.hbjy.net/ArTicle/details/78849.shtml
http://hbyz.hbjy.net/ArTicle/details/73136.shtml
http://www.hshb66.com/ArTicle/details/24982.shtml
http://www.hnyouth.org/ArTicle/details/11231.shtml
http://www.hyeea.com/sxRvP/83052.shtml
http://www.szfykf.com/ArTicle/details/18145.shtml
http://www.rqsj.cn/ArTicle/details/98094.shtml
http://www.xacmsen.com/ArTicle/details/80662.shtml
http://www.qcnotary.org.cn/ArTicle/details/11651.shtml
http://www.leijinde.com/ArTicle/details/69697.shtml
http://www.qalgbjyy.cn/ArTicle/details/32514.shtml
http://www.huantinglaw.com/ArTicle/details/68662.shtml
http://www.sscsh.org/ArTicle/details/54451.shtml
http://www.pxitv.com/ArTicle/details/77835.shtml
http://www.castwas-cewe.org/ArTicle/details/64879.shtml
http://www.minshengbao.net/ArTicle/details/53319.shtml
https://www.sxtashan.com/sxNrL/17803.shtml
https://www.bjlanke.com/bjpJn/38574.shtml
http://www.lj111.com/ArTicle/details/68587.shtml
http://www.sdnsxh.com/ArTicle/details/66401.shtml
http://www.hfkite.com/Article/details/94596.shtml
https://www.chinahrd.net/hrHlF/19689.shtml
http://www.starway-led.com/ArTicle/details/50888.shtml
http://www.hbjy.net/ArTicle/details/49637.shtml
http://www.pxitv.com/Article/details/99079.shtml
http://12z.hbjy.net/ArTicle/details/84879.shtml
http://hbsg.hbjy.net/ArTicle/details/02214.shtml
http://hbwz.hbjy.net/ArTicle/details/44498.shtml
http://hbyz.hbjy.net/ArTicle/details/48569.shtml
http://www.hshb66.com/ArTicle/details/98333.shtml
http://www.hnyouth.org/ArTicle/details/96856.shtml
http://www.hyeea.com/sxjDh/20298.shtml
http://www.szfykf.com/ArTicle/details/37671.shtml
http://www.rqsj.cn/ArTicle/details/69072.shtml
http://www.xacmsen.com/ArTicle/details/41023.shtml
http://www.qcnotary.org.cn/ArTicle/details/55987.shtml
http://www.leijinde.com/ArTicle/details/30463.shtml
http://www.qalgbjyy.cn/ArTicle/details/97425.shtml
http://www.huantinglaw.com/ArTicle/details/31963.shtml
http://www.sscsh.org/ArTicle/details/31678.shtml
http://www.pxitv.com/ArTicle/details/23310.shtml
http://www.castwas-cewe.org/ArTicle/details/80647.shtml
http://www.minshengbao.net/ArTicle/details/50124.shtml
https://www.sxtashan.com/sxBe8/07648.shtml
https://www.bjlanke.com/bjc6a/45885.shtml
http://www.lj111.com/ArTicle/details/56559.shtml
http://www.sdnsxh.com/ArTicle/details/56924.shtml
http://www.hfkite.com/Article/details/50682.shtml
https://www.chinahrd.net/hr4Y2/70321.shtml
http://www.starway-led.com/ArTicle/details/36874.shtml
http://www.hbjy.net/ArTicle/details/17311.shtml
http://www.pxitv.com/Article/details/16730.shtml
http://12z.hbjy.net/ArTicle/details/71529.shtml
http://hbsg.hbjy.net/ArTicle/details/41852.shtml
http://hbwz.hbjy.net/ArTicle/details/48128.shtml
http://hbyz.hbjy.net/ArTicle/details/07460.shtml
http://www.hshb66.com/ArTicle/details/33139.shtml
http://www.hnyouth.org/ArTicle/details/43758.shtml
http://www.hyeea.com/sxW0U/77841.shtml
http://www.szfykf.com/ArTicle/details/45261.shtml
http://www.rqsj.cn/ArTicle/details/19154.shtml
http://www.xacmsen.com/ArTicle/details/97668.shtml
http://www.qcnotary.org.cn/ArTicle/details/76740.shtml
http://www.leijinde.com/ArTicle/details/78777.shtml
http://www.qalgbjyy.cn/ArTicle/details/71549.shtml
http://www.huantinglaw.com/ArTicle/details/29144.shtml
http://www.sscsh.org/ArTicle/details/48048.shtml
http://www.pxitv.com/ArTicle/details/82455.shtml
http://www.castwas-cewe.org/ArTicle/details/82818.shtml
http://www.minshengbao.net/ArTicle/details/74388.shtml
https://www.sxtashan.com/sxySw/87622.shtml
https://www.bjlanke.com/bjQuO/86500.shtml
http://www.lj111.com/ArTicle/details/92868.shtml
http://www.sdnsxh.com/ArTicle/details/05191.shtml
http://www.hfkite.com/Article/details/25102.shtml
https://www.chinahrd.net/hrsMq/69766.shtml
http://www.starway-led.com/ArTicle/details/33951.shtml
http://www.hbjy.net/ArTicle/details/91289.shtml
http://www.pxitv.com/Article/details/70140.shtml
http://12z.hbjy.net/ArTicle/details/98093.shtml
http://hbsg.hbjy.net/ArTicle/details/18391.shtml
http://hbwz.hbjy.net/ArTicle/details/78126.shtml
http://hbyz.hbjy.net/ArTicle/details/95065.shtml
http://www.hshb66.com/ArTicle/details/06452.shtml
http://www.hnyouth.org/ArTicle/details/28497.shtml
http://www.hyeea.com/sxKoI/51940.shtml
http://www.szfykf.com/ArTicle/details/62471.shtml
http://www.rqsj.cn/ArTicle/details/08681.shtml
http://www.xacmsen.com/ArTicle/details/37899.shtml
http://www.qcnotary.org.cn/ArTicle/details/04216.shtml
http://www.leijinde.com/ArTicle/details/35128.shtml
http://www.qalgbjyy.cn/ArTicle/details/09324.shtml
http://www.huantinglaw.com/ArTicle/details/28418.shtml
http://www.sscsh.org/ArTicle/details/79877.shtml
http://www.pxitv.com/ArTicle/details/05949.shtml
http://www.castwas-cewe.org/ArTicle/details/45526.shtml
http://www.minshengbao.net/ArTicle/details/50914.shtml
https://www.sxtashan.com/sxmGk/73495.shtml
https://www.bjlanke.com/bjiCg/87419.shtml
http://www.lj111.com/ArTicle/details/58343.shtml
http://www.sdnsxh.com/ArTicle/details/76364.shtml
http://www.hfkite.com/Article/details/76736.shtml
https://www.chinahrd.net/hrAe8/72127.shtml
http://www.starway-led.com/ArTicle/details/80056.shtml
http://www.hbjy.net/ArTicle/details/69490.shtml
http://www.pxitv.com/Article/details/95512.shtml
http://12z.hbjy.net/ArTicle/details/36762.shtml
http://hbsg.hbjy.net/ArTicle/details/22711.shtml
http://hbwz.hbjy.net/ArTicle/details/73268.shtml
http://hbyz.hbjy.net/ArTicle/details/65137.shtml
http://www.hshb66.com/ArTicle/details/25305.shtml
http://www.hnyouth.org/ArTicle/details/16705.shtml
http://www.hyeea.com/sxc6a/51570.shtml
http://www.szfykf.com/ArTicle/details/81063.shtml
http://www.rqsj.cn/ArTicle/details/69994.shtml
http://www.xacmsen.com/ArTicle/details/76193.shtml
http://www.qcnotary.org.cn/ArTicle/details/43209.shtml
http://www.leijinde.com/ArTicle/details/16149.shtml
http://www.qalgbjyy.cn/ArTicle/details/97149.shtml
http://www.huantinglaw.com/ArTicle/details/57679.shtml
http://www.sscsh.org/ArTicle/details/32353.shtml
http://www.pxitv.com/ArTicle/details/54845.shtml
http://www.castwas-cewe.org/ArTicle/details/53148.shtml
http://www.minshengbao.net/ArTicle/details/80605.shtml
https://www.sxtashan.com/sx4Y2/86062.shtml
https://www.bjlanke.com/bjW0U/21131.shtml
http://www.lj111.com/ArTicle/details/75199.shtml
http://www.sdnsxh.com/ArTicle/details/73478.shtml
http://www.hfkite.com/Article/details/51178.shtml
https://www.chinahrd.net/hrySw/46423.shtml
http://www.starway-led.com/ArTicle/details/11732.shtml
http://www.hbjy.net/ArTicle/details/23994.shtml
http://www.pxitv.com/Article/details/73176.shtml
http://12z.hbjy.net/ArTicle/details/81716.shtml
http://hbsg.hbjy.net/ArTicle/details/10102.shtml
http://hbwz.hbjy.net/ArTicle/details/68246.shtml
http://hbyz.hbjy.net/ArTicle/details/79484.shtml
http://www.hshb66.com/ArTicle/details/74661.shtml
http://www.hnyouth.org/ArTicle/details/24186.shtml
http://www.hyeea.com/sxQuO/28053.shtml
http://www.szfykf.com/ArTicle/details/33337.shtml
http://www.rqsj.cn/ArTicle/details/13547.shtml
http://www.xacmsen.com/ArTicle/details/83280.shtml
http://www.qcnotary.org.cn/ArTicle/details/16846.shtml
http://www.leijinde.com/ArTicle/details/09733.shtml
http://www.qalgbjyy.cn/ArTicle/details/49702.shtml
http://www.huantinglaw.com/ArTicle/details/20448.shtml
http://www.sscsh.org/ArTicle/details/84553.shtml
http://www.pxitv.com/ArTicle/details/84280.shtml
http://www.castwas-cewe.org/ArTicle/details/54623.shtml
http://www.minshengbao.net/ArTicle/details/90542.shtml
https://www.sxtashan.com/sxsMq/65219.shtml
https://www.bjlanke.com/bjKoI/64471.shtml
http://www.lj111.com/ArTicle/details/68986.shtml
http://www.sdnsxh.com/ArTicle/details/72283.shtml
http://www.hfkite.com/Article/details/10734.shtml
https://www.chinahrd.net/hrmGk/96289.shtml
http://www.starway-led.com/ArTicle/details/64446.shtml
http://www.hbjy.net/ArTicle/details/93833.shtml
http://www.pxitv.com/Article/details/40416.shtml
http://12z.hbjy.net/ArTicle/details/92803.shtml
http://hbsg.hbjy.net/ArTicle/details/62868.shtml
http://hbwz.hbjy.net/ArTicle/details/39549.shtml
http://hbyz.hbjy.net/ArTicle/details/50110.shtml
http://www.hshb66.com/ArTicle/details/81582.shtml
http://www.hnyouth.org/ArTicle/details/62415.shtml
http://www.hyeea.com/sxEiC/81590.shtml
http://www.szfykf.com/ArTicle/details/20993.shtml
http://www.rqsj.cn/ArTicle/details/32974.shtml
http://www.xacmsen.com/ArTicle/details/01884.shtml
http://www.qcnotary.org.cn/ArTicle/details/20236.shtml
http://www.leijinde.com/ArTicle/details/86202.shtml
http://www.qalgbjyy.cn/ArTicle/details/71297.shtml
http://www.huantinglaw.com/ArTicle/details/96248.shtml
http://www.sscsh.org/ArTicle/details/01152.shtml
http://www.pxitv.com/ArTicle/details/01763.shtml
http://www.castwas-cewe.org/ArTicle/details/86244.shtml
http://www.minshengbao.net/ArTicle/details/67448.shtml
https://www.sxtashan.com/sxgAe/10442.shtml
https://www.bjlanke.com/bj8c6/81029.shtml
http://www.lj111.com/ArTicle/details/86359.shtml
http://www.sdnsxh.com/ArTicle/details/52788.shtml
http://www.hfkite.com/Article/details/26273.shtml
https://www.chinahrd.net/hr4Y2/07011.shtml
http://www.starway-led.com/ArTicle/details/34185.shtml
http://www.hbjy.net/ArTicle/details/37633.shtml
http://www.pxitv.com/Article/details/06303.shtml
http://12z.hbjy.net/ArTicle/details/71688.shtml
http://hbsg.hbjy.net/ArTicle/details/00471.shtml
http://hbwz.hbjy.net/ArTicle/details/34513.shtml
http://hbyz.hbjy.net/ArTicle/details/19223.shtml
http://www.hshb66.com/ArTicle/details/63228.shtml
http://www.hnyouth.org/ArTicle/details/34074.shtml
http://www.hyeea.com/sxW0U/97986.shtml
http://www.szfykf.com/ArTicle/details/04904.shtml
http://www.rqsj.cn/ArTicle/details/64671.shtml
http://www.xacmsen.com/ArTicle/details/89854.shtml
http://www.qcnotary.org.cn/ArTicle/details/80386.shtml
http://www.leijinde.com/ArTicle/details/59281.shtml
http://www.qalgbjyy.cn/ArTicle/details/99911.shtml
http://www.huantinglaw.com/ArTicle/details/93330.shtml
http://www.sscsh.org/ArTicle/details/04018.shtml
http://www.pxitv.com/ArTicle/details/47370.shtml
http://www.castwas-cewe.org/ArTicle/details/58745.shtml
http://www.minshengbao.net/ArTicle/details/23965.shtml
https://www.sxtashan.com/sxySw/75330.shtml
https://www.bjlanke.com/bjQuO/52385.shtml
http://www.lj111.com/ArTicle/details/48901.shtml
http://www.sdnsxh.com/ArTicle/details/19955.shtml
http://www.hfkite.com/Article/details/22800.shtml
https://www.chinahrd.net/hrsMq/15261.shtml
http://www.starway-led.com/ArTicle/details/76863.shtml
http://www.hbjy.net/ArTicle/details/82197.shtml
http://www.pxitv.com/Article/details/59281.shtml
http://12z.hbjy.net/ArTicle/details/34123.shtml
http://hbsg.hbjy.net/ArTicle/details/19261.shtml
http://hbwz.hbjy.net/ArTicle/details/47252.shtml
http://hbyz.hbjy.net/ArTicle/details/47384.shtml
http://www.hshb66.com/ArTicle/details/44756.shtml
http://www.hnyouth.org/ArTicle/details/52189.shtml
http://www.hyeea.com/sxKoI/23543.shtml
http://www.szfykf.com/ArTicle/details/70322.shtml
http://www.rqsj.cn/ArTicle/details/44146.shtml
http://www.xacmsen.com/ArTicle/details/15440.shtml
http://www.qcnotary.org.cn/ArTicle/details/41646.shtml
http://www.leijinde.com/ArTicle/details/07310.shtml
http://www.qalgbjyy.cn/ArTicle/details/48740.shtml
http://www.huantinglaw.com/ArTicle/details/50533.shtml
http://www.sscsh.org/ArTicle/details/56220.shtml
http://www.pxitv.com/ArTicle/details/36718.shtml
http://www.castwas-cewe.org/ArTicle/details/71566.shtml
http://www.minshengbao.net/ArTicle/details/92342.shtml
https://www.sxtashan.com/sxmGj/15179.shtml
https://www.bjlanke.com/bjDhB/12896.shtml
http://www.lj111.com/ArTicle/details/16890.shtml
http://www.sdnsxh.com/ArTicle/details/55860.shtml
http://www.hfkite.com/Article/details/52740.shtml
https://www.chinahrd.net/hrf9d/37579.shtml
http://www.starway-led.com/ArTicle/details/85670.shtml
http://www.hbjy.net/ArTicle/details/35882.shtml
http://www.pxitv.com/Article/details/25933.shtml
http://12z.hbjy.net/ArTicle/details/78351.shtml
http://hbsg.hbjy.net/ArTicle/details/90012.shtml
http://hbwz.hbjy.net/ArTicle/details/78093.shtml
http://hbyz.hbjy.net/ArTicle/details/59826.shtml
http://www.hshb66.com/ArTicle/details/86651.shtml
http://www.hnyouth.org/ArTicle/details/89562.shtml
http://www.hyeea.com/sx7b5/48527.shtml
http://www.szfykf.com/ArTicle/details/89836.shtml
http://www.rqsj.cn/ArTicle/details/07236.shtml
http://www.xacmsen.com/ArTicle/details/12752.shtml
http://www.qcnotary.org.cn/ArTicle/details/24625.shtml
http://www.leijinde.com/ArTicle/details/61374.shtml
http://www.qalgbjyy.cn/ArTicle/details/85596.shtml
http://www.huantinglaw.com/ArTicle/details/45120.shtml
http://www.sscsh.org/ArTicle/details/78959.shtml
http://www.pxitv.com/ArTicle/details/66902.shtml
http://www.castwas-cewe.org/ArTicle/details/15119.shtml
http://www.minshengbao.net/ArTicle/details/09148.shtml
https://www.sxtashan.com/sxZ3X/08662.shtml
https://www.bjlanke.com/bj1Vz/37412.shtml
http://www.lj111.com/ArTicle/details/63312.shtml
http://www.sdnsxh.com/ArTicle/details/10472.shtml
http://www.hfkite.com/Article/details/40286.shtml
https://www.chinahrd.net/hrTxR/66123.shtml
http://www.starway-led.com/ArTicle/details/10470.shtml
http://www.hbjy.net/ArTicle/details/38456.shtml
http://www.pxitv.com/Article/details/10686.shtml
http://12z.hbjy.net/ArTicle/details/29353.shtml
http://hbsg.hbjy.net/ArTicle/details/73075.shtml
http://hbwz.hbjy.net/ArTicle/details/93711.shtml
http://hbyz.hbjy.net/ArTicle/details/40658.shtml
http://www.hshb66.com/ArTicle/details/06093.shtml
结语：
我現在蒸馒头，掀锅那一下特别有成就感。手工馒头蒸出来又白又软，和面时加一勺它就行，这勺猪油真是灵魂。每次白胖馒头挤在锅里，孩子空口就能吃俩。你蒸馒头有啥私房秘诀？加过猪油吗？还是用牛奶、米酒？评论区聊聊，我挑一个下次试。觉得有用就点赞收藏，转给总蒸不好馒头的朋友。下次教你们猪油花卷，香得邻居来敲门。