归零，让坏的不影响未来，让好的不迷惑现在。
Zero, let the bad not affect the future, let the good not confuse the present.
好的习惯会给你带来想象不到的幸福感，甚至会悄无声息改变你的人生。
Good habits can bring you unimaginable happiness and even silently change your life.
旅行很能增长见识，并且会消除一个人的一切成见。
Traveling can broaden one's horizons and eliminate all prejudices.
做一个努力的人好处在于，人家见了你都会想帮你。如果你自己不做出一点努力的样子，人家想拉你一把，都不知你的手在哪里。
The advantage of being an hardworking person is that they will always want to help you when they see you. If you don't make any effort on your own, people may want to give you a hand, but they don't know where your hand is.
阳光灿烂的日子，正如人生的高光时刻，每一缕光线都是对过往努力的肯定。
A sunny day, just like a shining moment in life, every ray of light is a recognition of past efforts.
人类的一切智慧都包含在这五个字里面：等待和希望！
All human wisdom is contained in these five words: wait and hope!
很多时候，咨询的人心里已经有了答案，来咨询只是想确认自己的决定是对的。
Many times, the person who consults already has an answer in their mind and comes to inquire just to confirm that their decision is right.
人生只有一件事，那就是活好自己。
There is only one thing in life, and that is to live well for oneself.
我们看到的自己，并不一定总是我们喜欢的样子。从当下的你，变成你想成为的自己，必定要经历行为和态度的转变，需要付出艰辛的努力，需要勇气和决心。
The self we see may not always be what we like. To transform from the current you into the person you want to be, one must undergo a change in behavior and attitude, require hard work, courage, and determination.