伏天，早餐要多喝汤汤水水，还要适当吃面食，近来我家早餐有时也换成了面条，做着简单省事，同时包含汤水和面食。
雪菜毛豆煎蛋面，孩子点名吃它，开胃爽口提食欲，尤其适合闷热天气，夏天吃一碗比大鱼大肉都香。
几分钟就搞定的面条，香！不折腾！超省事！
雪菜毛豆煎蛋面
【准备食材】：雪菜、鲜毛豆、面条、肉沫、鸡蛋、大葱、大蒜、干辣椒、青菜。
【做法如下】：
1、做早餐，我喜欢能提前备好的菜，就提前备好，晚上剥出毛豆粒，放冰箱冷藏早上用。
2、切点葱花、蒜片、干辣椒圈，不喜欢吃辣就不放，或者放不辣的辣椒增香用。
3、煎鸡蛋，要么油稍微多点，要么用不粘锅。我做饭不喜欢放太多油，就煎成这样，也怪我翻面太早，小火慢煎，等底部定型再翻面，就不会翻烂了。
4、鸡蛋煎好，盛出来。再下入一点肉沫炒变色，之后，淋点糯米酒或者料酒去腥。
5、再下入切好的小香料大火炒香。
6、我准备的是这种有竹笋、有雪菜现成的食材。
7、下入雪菜大火炒香，再下入毛豆快速翻炒几十秒。
8、调味放点姜粉、十三香进一步去肉腥味和青毛豆的豆腥味。
9、沿着锅边走一圈，加入开水炝锅，这样煮出的汤好喝不寡淡，同时毛豆颜色也碧绿不发黑。大火烧开，煮上2分钟。
10、下入面条，快出锅前放入煎好的鸡蛋，和青菜，再加点盐调味。
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雪菜面条、雪菜包子、雪菜炖豆腐、雪菜炒毛豆，发现雪菜好吃做法很多，做熟后，都是好吃又下饭的菜。
早餐，想更省时间又好吃，用湿面条或者超细的挂面，有时间的可以自己做手擀面。面条煮好了，汤特别好喝，孩子喜欢，我也省事！