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哲学家康德所说:世界上只有两种东西让我敬畏:一是头顶灿烂的星空，二是人的心中崇高的道德准则。”冥想不仅是闭目养神的简单行为，它深入触及我们的意识与精神层面。其核心在于通过专注和平静的觉察，使我们能够从日常思维的纷扰中抽身而出，进入一种无评判、无抗拒的状态。在这种状态下，我们能清晰地观察自己的思绪如云卷云舒，而不被情绪所左右，从而实现内心的平衡与和谐。
The philosopher Immanuel Kant said, "There are only two things in the world that I fear: the starry sky above my head, and the high moral code in my heart." Meditation is not just a simple act of closing our eyes, it reaches deep into our consciousness and spirit. At its core, through mindfulness and calm awareness, we are able to step away from the distractions of everyday thinking and enter a state of non-judgment and non-resistance. In this state, we can clearly observe our thoughts as they flow without being swayed by emotions, thus achieving inner balance and harmony.
深入冥想，如同点亮一盏内心的明灯，照亮那些被忽视的情绪角落，帮助我们理解并接纳真实的自我。冥想的核心在于培养正念，将注意力集中于当下，无论是呼吸的起伏还是身体的微妙感觉，都能成为连接现实与内在宇宙的桥梁。通过持续的冥想实践，你会发现生活的压力逐渐消散，心性变得淡然豁达，决策更加明智果断，人际关系也因此变得更加和谐。冥想带来的改变并非一蹴而就，而是在日积月累中慢慢显现，如同涓涓细流汇成深邃大海。
Deep meditation is like lighting an inner light, illuminating those neglected emotional corners, helping us to understand and accept our true selves. At its core, meditation is about cultivating mindfulness, focusing on the present moment, whether it's the ups and downs of your breath or the subtle sensations of your body that can serve as a bridge between reality and the universe within. Through the continuous practice of meditation, you will find that the stress of life will gradually dissipate, your mind will become more relaxed, your decisions will be more intelligent and decisive, and your relationships will become more harmonious. The changes that meditation brings do not happen overnight, but slowly over time, like a trickle of water forming a deep ocean.
一、松赞 · 月亮山居
RESIDENTIAL DESIGN
谈及“诗与远方”，许多酒店爱好者的脑海中自然会浮现出“松赞”这一名字。松赞经常被赞为“此生必住系列酒店”，不仅全球最大的旅行评价网站 Trip Advisor 连续 13 年把松赞列入“中国最好的 25 家酒店”，英国贵族杂志《Tatler》更是把松赞列入“101 家全世界最好的酒店”，作为一家深植于藏文化的本土酒店品牌，它由藏族创始人白玛多吉匠心打造。松赞以独特的自然人文环境融合与贴心入微的服务体验，在业界赢得了广泛赞誉，成为了无数旅行者心中那片遥远而温馨的家园。它不仅仅是一座座建筑，更是一个个关于自然、文化和梦想的故事。在这里，每一扇窗都框住了一幅画，每一条路都通向了一次心灵的触动。
When it comes to "poetry and distance", the name "Songzan" naturally comes to the mind of many hotel lovers. Songtsan is often praised as the "must-stay hotel series", not only the world's largest travel review website Trip Advisor has included Songtsan in the "25 Best Hotels in China" for 13 consecutive years, The British noble magazine "Tatler" has included Songtsen in the "101 Best hotels in the world" as a local hotel brand deeply rooted in Tibetan culture, which is built by the Tibetan founder Poma Dorji. With its unique combination of natural and human environment and intimate service experience, Songtan has won wide praise in the industry and has become a distant and warm home in the hearts of countless travelers. It is not just a series of buildings, but a series of stories about nature, culture and dreams. Here, every window frames a painting, and every road leads to a touch of the soul.
松赞石月亮山居，这座位于怒江州福贡县赤洒底村、三江并流核心地带的建筑，是松赞品牌首家峡谷酒店。在云海之上，石月亮静静远眺群山与江河，展现出一种遗世独立的美感。松赞创始人白玛多吉先生曾乘坐直升飞机，亲自为这家酒店选定了这处景观绝佳的避世村落作为落脚点。石月亮山居海拔1,760米，占地面积31.16亩，距离福贡县城约30公里，驾车约40分钟可达。松赞酒店的设计，是对自然深刻的理解与尊重。它们或隐匿山谷之中，或屹立雪山之巅，完美融入周边环境。建筑设计巧妙利用地形地貌，使每位客人都能近距离接触自然，体验山川的壮阔和森林的静谧。在这里，设计与自然不再是孤立的元素，而是相互促进、相得益彰的伙伴。
Songzan Stone Moon Mountain House is now grandly opened. This building is located in Chidadi Village, Fugong County, Nujiang Prefecture, and the core area of the three rivers, which is the first canyon hotel of Songzan brand. On the sea of clouds, the stone moon quietly overlooks the mountains and rivers, showing a sense of independence. Mr. Pema Dorjee, the founder of Songzan, took a helicopter and personally selected this scenic refuge village as a foothold for this hotel. Shiyue Mountain is 1,760 meters above sea level and covers an area of 31.16 mu. It is about 30 kilometers away from Fugong County and about 40 minutes by car. The design of Songzan Hotel is based on a deep understanding and respect for nature. Tucked away in valleys or atop snowy mountains, they blend perfectly into their surroundings. The architectural design makes use of the topography, so that each guest can get close to nature, experience the grandeur of the mountains and the quiet of the forest. Here, design and nature are no longer isolated elements, but mutually reinforcing and complementary partners.
怒江大峡谷，因其独特的垂直气候和600米高差，造就了“一山分四季，十里不同天”的奇景。这里多样的环境孕育了丰富的物产，珍贵食材层出不穷。山居厨师团队巧妙运用松露、松茸、草果、漆油等本地特色食材，结合滇西地区及缅甸等东南亚国家的烹饪手法，追溯茶马古道沿途美食，精心烹制出风味独特的怒江创意融合菜。在山居餐厅里，特制的香料台陈列着本地特色香料，带来视觉、嗅觉和味觉的三重享受。
The Grand Canyon of the Nujiang River, because of its unique vertical climate and 600 meters of height difference, has created a wonderful scene of "four seasons in one mountain, ten miles of different days". The diverse environment here breeds a wealth of products, and precious ingredients emerge in an endless stream. The mountain chef team skillfully uses local ingredients such as truffle, matsutake, grass fruit, lacquer oil, and other cooking techniques in western Yunnan and Southeast Asian countries such as Myanmar, tracing the cuisine along the ancient Tea Horse Road, and elaborately cooks a unique flavor of the Nujiang creative fusion dish. In the Mountain House restaurant, a special spice table displays local spices, bringing a triple enjoyment of sight, smell and taste.
二、室内美学
RESIDENTIAL DESIGN
松赞酒店将藏族文化以现代方式呈现。其室内设计与员工服装均融入了丰富的藏地特色，如传统图案、多彩唐卡及手织地毯等元素，在当代设计理念中被赋予了新的生命。这里不单是提供住宿的空间，更是一座展现藏族艺术之美的展览馆。
Songtsan Hotel presents Tibetan culture in a modern way. Its interior design and staff clothing are infused with rich Tibetan characteristics, such as traditional patterns, colorful thangka and hand-woven carpet elements, which are given new life in contemporary design concepts. This is not only a space to provide accommodation, but also an exhibition hall to show the beauty of Tibetan art.
是一种生活的态度，一种对美的追求，一种对文化的尊重。在这里，你不仅仅是在住宿，而是在体验一种与众不同的生活方式。
It is an attitude towards life, a pursuit of beauty, and a respect for culture. Here, you are not just staying, but experiencing a different way of life.
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