不想颈椎提前报废，建议你多做这1个动作

参考资料：

[1]Berman, M. G., Jonides, J., & Kaplan, S. (2008). The cognitive benefits of interacting with nature. Psychological science, 19(12), 1207-1212.

[2]Nutsford, Daniel, et al. "Residenti al exposure to visible blue space